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Linda’s Very, Very, Very Bad Day

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The morning started with big intentions that ended with little results. Lack of motivation, some depression, same old same old. Saying it was a triple bad day is an exaggeration, but it felt that way.

That’s it. I’m done. I’m on my 50s and something has to change. I need to:

  • Find purpose
  • Get motivated
  • Learn how to tap into my creative side (if I have any left)
  • Get healthy

Boy, that all sounds overwhelming. “Get healthy” is a huge topic (I don’t know if I can use that word anymore.)

I have been pretty healthy, but I can’t help notice subtle changes in the way I move, my stamina, strength and balance. I don’t mind aging (not like I have a lot of choices) and really don’t feel as old as I am. But I know I’ll feel like a new person if I reboot, It’s time to:

  • Lose weight
  • Get stronger physically
  • Develop better balance
  • Get stronger mentally (meditation and more)

Let’s get started.

This post is part of the following threads: Rebooting, Getting Older – ongoing stories on this site. View the thread timelines for more context on this post.

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